“Yoga takes us to the present moment; the only place where life exists.”
Power Hour Yoga ( LIVE STREAM) & IN STUDIO
FRIDAYS 5 - 6PM
If you are looking for a full body, strength building, playful workout set to upbeat music, this is the class for you! This is an all-level class that focuses on building strength in your body and mind through a fusion of a Vinyasa style practice with elements of mindfulness and meditation.
To register visit the BeWell website.
Power Hour Yoga with Jess
Book A Private Class
Experience the true potential of Yoga in private classes with Jess. While group classes have their own charm and advantages, I am dedicated to promoting the numerous benefits that private yoga classes can offer. Private yoga classes revolve around you, your unique needs, and your specific goals. Whether you are a beginner seeking a solid foundation or an experienced practitioner aiming to deepen your practice, there is always something to gain from one on one attention. This tailored approach ensures that every session delivers maximum benefits, optimizing your progress and growth.
Enhanced Confidence: Private yoga classes create a safe and supportive environment that encourages self-expression and confidence. Away from the gaze of others, you can explore new poses, experiment with inversions, or dive into advanced postures without any self-consciousness. The one-on-one interaction empowers you to embrace the beauty of your own practice, fostering a deep sense of self-assurance and embodiment.
Confidentiality and Trust: Private classes provide a safe space where you can openly discuss any challenges or limitations related to your practice. I truly prioritize confidentiality and foster an atmosphere of trust. This level of personal connection allows us to guide you through any physical or emotional challenges, helping you unlock your full potential. Private classes are also a great option for corporations and organizations that want to find a way to use movement to connect to themselves and one another.
*Looking for my availability?
If you are interested in a brand partnership or a studio looking for my availability, get in touch by emailing me at jess@bewellmorristown.com