Jess began her yoga practice in 2012 at a local hot yoga studio. Jess focused on the physical practice for many years until diving into the different limbs of yoga during her teacher training

Jess completed her RYT-200 hour certification and most recently completed her FRC mobility certification (FRCms). She also has her Masters Degree in Health Psychology and plans to further her education.

Currently, Jess is teaching classes in person and virtually.

Off the mat, she works full time in Sports Medicine for the NY Jets. She loves her kitty Ruby, hiking, cooking/baking, and traveling all over the world. She also spends her free time training Brazilian Jiu Jitsu and is currently a blue belt. Since beginning her yoga practice, Jess has traveled to 12 countries including a magical yoga retreat to Bali in 2017.